- No two workouts are the same
- Workout wherever, whenever you want
- 5 brand new exclusive online classes each week
- Catch up or revisit workouts as often as you like
- New Stand Out Fit Foodie access
- Option of joining monthly leader board challenge
- Personalised Macros & Calories
- Personalised members only zone
- Recipes and meal ideas
- Fitness tests & challenges
£19.99
Per Month!
SIGN UPTestimonials
I have always tried to go to the gym and get into a routine with my training and when the first lockdown hit, I got into a bit of a rut and didn't know what to do in terms of training. I am not keen on running as I find it quite boring so when Jay informed me he was starting a Four Weeks Fit programme I was eager to get involved. It really is a great programme for every level, whether you're just starting your fitness journey or you're an experienced trainer.
Jay always gives you different variations of an exercise in his live sessions if you can't complete the exercise planned, and also changes up the live sessions - some are body weight and then others are weighted kettlebell ones. He also posts different sessions on his page that you can try if you have the time or want that extra session.
Even after lockdown finished, I continued with the programme because each month it gets better and more challenging and it feels like Jay is there pushing you on like in a personal training session. He is also very hands on and easy to contact.
