Stand Out Monthly
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Subscribe to Stand Out Fitness and receive access to your personal ‘members only’ part of our web app. Here you can view our exclusive workouts whenever you like, as well as keep track of your progress.
TO DO NEXT
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Some of our workouts involve kettlebells – so get yourself a kettlebell or a dumbbell if you haven’t got one.
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Record your day 1 data so you can track changes to your weight and your transformation.
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Prepare to StandOut and let’s get fit together!
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